Schroth Scoliosis Exercise Group Classes

Learn how Schroth Scoliosis exercise group classes can be customized to help you improve your quality of life. Scoliosis Specific Exercises according the Schroth Method aim to encourage Autocorrection of the posture as well as reshaping of the 3 dimensional posture using breathing, isometric poses, and dynamic movement control. Scoli-Fit Schroth Scoliosis Group classes are offered in New York City at two locations

 

 

 

 

 

Scoliosis Systems LLP 1085 Park Ave, Suite 1e NY NY 10128

 

Thrusday June 14, 6:30pm-7:30pm

 

Tuesday June 19, 6:30pm-7:30pm

 

CliniCube NYC, 39 W 29th St Fl 11, NY NY 1001

 

Thursday June 21 12:00pm-1:00pm

 

Tuesday June 26th 6:30pm-7:30pm

Cost: $25

CALL TO REGISTER

1-212-360-7760 (Limited Space Available)

Instructors: Marc Lamantia -Schroth Certified in Germany,

Arielle Klig, Schroth Trained in the Barcelona School Technique.

About Us: Scoliosis Systems LLP is a national organization of doctors and therapists dedicated to the health and well being of persons with scoliosis. Dr. Lamantia was Schroth Certified in Germany in 2008. For the past decade he has been developing the Scoli-Fit Schroth protocols.  Scoli-Fit takes the best of the Original Schroth Method and modernizes it to be fun and effective. Here are some of the Topics you’ll learn about

  • Corrective Breathing; Synergy of Use of the diagphram and intercostal muscles
  • The role of Stretching and How to Stretch muscles, vs Ligaments, Slow stretch vs Fast Stretch
  • How to understand how your body moves; Sensory integration of movement if often unreliable in scoliosis
  • Isometric poses cleverly designed to help you access dormant muscle groups.
  • How to use movement to enhance your outcomes; walking, swimming, climbing.
  • Proper sitting postures.

 

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